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Meatless Mondays
December 3, 2018 @ 6:30 pm - 8:00 pm
Join for a cooking demonstration and a chance to learn about incorporating plant-based meals into your diet. Sample the recipes, ask questions, and have fun with others!
Location:
Please call or email to check on dates, as the summer classes may be cancelled or held at a different location.
Classes are held on the first Monday of the month at:
Des Moines Adventist School
2317 Watrous Ave, Des Moines (just west of Fleur Dr and Watrous)
6:30-8pm
There is no charge for the classes, but donations are welcome.
If possible, please RSVP by the Friday prior to the class day.
Contact desmoinesCHIP@gmail.com
515-287-4236
Important! If you have a medical condition, please don’t make any dietary changes without your doctor’s involvement! Some things, like blood sugar and blood pressure, can change very rapidly with dietary changes, and you’ll need to work with your doctor to ensure medication levels are correct.