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Intro to Whole Food Plant Based (Free)
February 1, 2020 @ 3:30 pm - 5:30 pm
This is a free class, held in the demo kitchen at Brightside!
The thought of taking on a whole food plant based diet can be a bit daunting. This is the time & place to come ask any and all questions you may have! We’ll talk a bit about health and environmental benefits of a WFPB diet, how to ditch the oil but keep the flavor, and do some cooking!
Come spend the afternoon learning with & from each other, share a delicious plant based meal and leave with resources to help you feel confident eating and cooking the WFPB way.