Our top favorite Veg apps! Happy Cow – This friendly app locates your nearest vegan- and vegetarian-friendly establishments! LiveSafe – LiveSafe is designed to help animals by letting you report abuse and neglect right from your phone. Is it Vegan? – […]
Vegan Nutrition Nutrition Facts – Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family. Hosted by: Dr. Michael Greger M.D. Physicians Committee for Responsible Medicine – The Physicians Committee is […]
Food is not just about eating. The food we eat also embraces celebration, family, togetherness, fuels our souls and energizes our spirit. Preparing great food captivates these experiences and sharing them enlightens it. These books are favorites of our board, […]
Check out these inspiring books and movies to get a deeper understanding of the vegan lifestyle and why so many people are making the change to eating a whole food plant based diet. For your health The China Study. T.Colin Campbell, […]
Check out these awesome movies to help you get a grasp on the vegan lifestyle and why so many people are making the change to become vegan and eating a diet based on whole foods and vegetables. Fork Over Knives www.forkoverknives.com […]
Acorn Squash Ingredients 4 small acorn squash (about 4 1/2 lbs.) 3 tbsp. olive oil 1 medium onion, finely chopped 2 cloves garlic, finely chopped 1 c. mixed-color quinoa 2 tsp. fresh thyme leaves 1/3 c. dried cranberries 1 small […]
Vegan Fried Rice Ingredients Rice & Vegetables 1 cup extra firm tofu 1 cup long or short grain brown rice, rinsed 4 cloves garlic minced 1 cup chopped green onion 1/2 cup peas 1/2 cup carrots, diced Sauce 3 Tbsp […]
Roasted Cauliflower Soup Ingredients 2 heads of cauliflower, broken into florets olive oil cooking spray 1/4 cup olive oil 1 large onion, chopped 4 cloves garlic, chopped 6 cups water salt and ground black pepper to taste Directions Place the […]
Vegan White Mac & Cheese Ingredients 16 ounces dry pasta 1/4 cup vegan butter 2 garlic cloves, diced 1/4 cup flour 2 1/2 cups unsweetened plain non-dairy milk 8 ounces vegan cream cheese 1/4 cup vegan parmesan 1/2 tsp white […]
Sticky Sesame Cauliflower Ingredients 1 cup all-purpose gluten-free flour 1/2 tsp garlic powder 1/4 tsp salt 1 cup water 1 small head of cauliflower cut into florets For sticky sesame sauce: 2 and 1/2 tsp toasted sesame oil 1/2 in […]