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The Vegan Athlete – But What About the Protein?
November 12, 2018 @ 5:00 pm - 7:00 pm
$20
Whether you are a dedicated vegan who has questions about athletic performance or an athlete curious about how a plant-based diet can support your performance goals, this class is for you! Learn how to make smart nutritional decisions to support your athletic goals as we discuss how to optimize your diet to enhance performance and recovery. The vegan diet – you can get enough protein!
For additional information contact info@veglifedesmoines.org. Note that the room within Hoover High School is 1340.
Register here!